What ignites change? What causes behavioral change and heart change? For lasting change the two have to be connected. You can put a lot of effort in forcing behavioral change but if the desire in the heart is not there then when faced with temptation...
How does this look on me? I can't talk about this with my friends. What would they think about me? My hair looks like a mess today. I think I'll just stay home. I can't believe the kids just did that. I'm so embarrassed. I'm...
We all know from working out that struggle produces results. We struggle for that muscle burn or that breathless moment where we have sweat dripping off our face as we finish plans from our coach. Why would it be any different in our daily lives?...